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WHAT BRINGS YOU HERE?

There are so many reasons why people come to therapy. Here are some of the issues I support people with

Low mood without knowing the cause * Feelings of shame * Anxiety * Depression * Bereavement & loss (incl. baby loss) 
* All kinds of relationship problems (incl. affairs and relationship breakdowns) * 'Mid-life crises' * Parenting concerns (incl. becoming a parent, antenatal anxiety and post-natal depression) * A sense of not being good enough or imposter syndrome * Emotional numbness * Feeling stuck or frozen * Being 'the bad guy' in someone else's story * A sense of repeating the same old mistakes * Struggles around gender, sex and sexuality * Hopelessness * Life 'ennui' * Finding meaning/purpose * Difficulty managing anger * Feeling different/separate to others * Self-sabotaging behaviour * Stress * Loneliness * Issues with friendships * Issues at work

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